Insomnia

I have been having insomnia lately; I don't know and it's really annoying me.

It's frustrating not being able to sleep, especially for people like me, who has a sleep schedule and proper bedtimes.
I am a very disciplined person when it comes to going to bed on time, having meals on time (if I can help it now) and waking up early (I love waking up early)

Recently, however, I find it hard to go to sleep despite being tired and sleepy that it gets really exhausting.

I hope I can get my sleep really soon....it's really tiresome not to mention deteriorating to the health when we don't get our sleep.

I may try some herbal remedies or any old wives' advice that is not too gross to help me sleep.